How to Make the Best Winter Mushroom Tonic

One of our favourite health products at the YCL studio are mushroom powders and extracts due to their many medicinal benefits. We love to add liquid extracts such as Cordyceps to our teas for our energy levels throughout the day and Reishi to our hot cacaos at night for a restful sleep.
 
Our go-to brand is Byron-Bay based company, Life Cykel.
 
Why We Love Them:
 
- They are a small, local business
- Created, grown and engineered in Byron Bay  
- Australian certified organic products
- Extremely high quality
- Utilise coffee waste to grow their mushrooms
- Use sustainable agriculture
 
"I make a Mushroom tonic a few times a week to replace my coffee or a relaxing tonic of an afternoon with Reishi to unwind".
 
Fab's Mushroom Tonic Recipe
 
Cacao
Cardamon
Cinnamon
Lions Mane
Cordyceps
Shittake
Chaga
Your choice of milk - We used coconut milk
Your choice of sweetener - Honey or maple syrup
 

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